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Description
FLUFFY PANCAKES!
Light and fluffy pancakes in an easy to mix and convenient bottle. Simply add water or lite milk, and shake. Makes 8-10 pancakes.
12g of Protein per serve
98% Sugar Free
97% Fat Free
2.4g Source of dietary fibre per serve
Australian made, packed & owned
"How can I create one?"
Our protein pancakes come in an easy to mix and convenient bottle. Simply add water or lite milk, and shake.
See detailed preparation instructions below.
1. Preheat frying pan and grease well.
2. Shake bottle to loosen dry mix.
3. Remove lid. Do not discard.
4. Add 300mL of water OR 350mL of lite milk to bottle. Screw lid on tightly.
5. Turn bottle upside down and tap sharply on bench to loosen mix.
6. Shake bottle well for 1-2 minutes.
7. Pour batter into frying pan to desired size (approx 8-10cm). Cook over low to medium heat for 1-2 minutes on each side or until golden brown.
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